Group Classes


 Classes for people with stiff bodies and flexible minds! 
Mostly aimed at beginners but all welcome.  Please contact me on 021 130 2932 OR if you have any questions or concerns.

With government vaccine mandates dropping on the 4th April I am hoping that we will return to the Red Cross hall after that date.  I am waiting to hear from the Red Cross Head Office in Wellington as to what exactly their policy will be during Red and Orange light.

However I am running pop up outdoor classes when the weather is good.  The venue is the Blackpool park (old Blackpool school) on Nikau Street Oneroa.  Classes are on Wednesdays and Sundays at 9am. They are BYO props so please have at least a mat and a blanket or 2.  If possible also bring 2 blocks, a yoga strap and a cushion.

If you would like to be kept informed of when these classes happen (as they are weather dependent) please text me your full name and phone number and with your permission I shall add you to a Whatsapp group specific to these classes.  My mobile is 021 130 2932.   You can also email me on

When we return to a more normal and sane existence my classes are as follows…………:

Sundays  9.30 – 11.00am

and Wednesdays 9.00 – 10.30am

Where :

Red Cross Hall, Oceanview Rd.  (Above the Oneroa Medical Centre) Please don’t park in the medical centre parking lot (sorry it’s normally doctors’ parking during the week and an A & E every weekend although currently it’s the Covid19 testing area)  The easiest place to park if there’s no street parking is just one block up the main road, (behind Island Gelato’s kiosk) in the public carpark.

And how exactly do I access the hall?

Please walk into the car park (of the medical centre) and use the external staircase on the side of the building.

Cost options:

Unless otherwise stated cards will expire one year after issue

  • $15 drop-in casual (or $12 unwaged and struggling)
  • $75 for 5 class card
  • $150 for 10 class card
  • $120 for 10 class card (unwaged and struggling!)
  • $260 for 20 classes  (Expiry 6 months)

Payment by:

  • Cash – at the door
  • Direct credit  –  a/c Susan Grbic – 12 3050 0458961 52.  Please put YOGA and YOUR NAME as references.

What should I bring?

If you have a mat do bring it along (I do have some if you don’t).  Also either a blanket and a cushion or 2 blankets if you can lay your hands on those things as it makes you much more comfortable in relaxation.

What should I expect?

The world is changing as never before.  The energies and frequencies around us are higher than we have ever experienced and our bodies need to be readied and upgraded to receive and process these. It is my goal to guide you, via breath and mental focus, to a place inside yourself where peace and calm reside. And at the same time, prepare your nervous system for the new energies.  This is done via breathing and meditative practices.

Although I am Iyengar-trained I have been influenced by Donna Farhi and various other teachers. I teach a fairly slow, gentle class to help you develop your flexibility, but with enough ‘grit’ to balance that with strength and stability.  I help you to enjoy a practice which works for your own body, rather than make you try to fit your body to the practice.

My contact details, if you’d like to chat about coming to class, are or 021 130 2932